Longevity treatments consist of an individualized combination of medical therapies, personalized medicine, diagnostics, dietary supplements, and lifestyle recommendations tailored to your specific needs. Learn which treatments, measures, and recommendations are used in our clinic as part of longevity therapies.
Medical Longevity Therapies
Stem Cell Therapy with Adipose-Derived Stem Cells and Blood Stem Cells: The goal is to promote the regeneration of damaged tissue and cells.
Peptides: Such as collagen as a structural protein, BPC-157 to promote healing, Thymosin beta-4 (TB-500) for tissue regeneration and anti-inflammation, GHK-Cu for collagen stimulation and skin elasticity, as well as Epitalon for the potential slowing down of the aging process. CJC-1295, Ipamorelin, and a variety of other peptides also play a role.
Bioidentical Hormones (Bioidentical Hormone Replacement Therapy, BHRT): A vital pillar of effective longevity medicine for decades.
Infusion Therapy: Infusions with various preparations such as vitamin C, B, glutathione, or NAD+ to support cellular health.
Cell Rejuvenation, Autophagy, and Mitochondrial Strengthening: Infusions with NAD+ or the intake of various preparations such as Fisetin, Quercetin, Berberine, and NMN to support cellular rejuvenation.
(Biomolecular) Cell Therapy and Fresh Cell Therapy: Rejuvenation and regeneration knowledge that has been preserved and proven, in some cases for centuries.
Hyperthermia: Activates cellular protective and cleansing mechanisms, which can inhibit inflammation and slow down aging processes.
Hyperbaric Oxygen Therapy (HBOT): For energy supply and improved microcirculation in organs and tissue.
Personalized Medicine and Nutritional Supplementation
Depending on individual diagnostics (e.g., genetic predisposition, hormone levels, biomarkers of aging), we recommend dietary supplements and substances. These include active ingredients that can influence cellular processes, such as:
Resveratrol: Being researched because it can activate sirtuins (proteins associated with longevity).
Organ Extracts: Like cures like. Weakened organs can be strengthened by providing extracts from the organs of healthy animals.
Collagen: Essential for the structure and quality of the skin, connective tissue, and bones.
Spermidine: Promotes autophagy, a process of cellular renewal.
Quercetin: A flavonoid with anti-inflammatory properties that can help eliminate senescent (aging) cells.
Astaxanthin: Astaxanthin is a powerful antioxidant that primarily protects the skin and eyes.
NMN (Nicotinamide Mononucleotide): A precursor to NAD+, an important coenzyme for energy metabolism and DNA repair.
Shilajit: Enhances energy, cognitive function, the immune system, and supports digestion. It contains over 80 minerals and bioactive substances such as fulvic and humic acids.
Metformin and Rapamycin: Medications that have shown promising anti-aging effects in studies.
Lifestyle Recommendations
Nutrition: Unlike many conventional advisors, we do not recommend a vegetarian or even vegan diet, but rather a paleolithic diet that contains sufficient high-quality animal protein. The intake of sugar and industrially processed nutrients should be reduced.
Fasting: We recommend periodic intermittent fasting to relieve the digestive organs and stimulate so-called autophagy, during which toxins and breakdown products are removed from the body. This is the best way to implement the lifespan-extending effect of calorie restriction proven in animals in us humans.
Physical Activity: Regular exercise and sensible sports are essential to promote cardiovascular health and maintain muscle mass.
Sleep: Sufficient qualitative sleep is crucial for cellular repair processes and regeneration.
Stress Management: Techniques for coping with stress, such as meditation or mindfulness, are used to minimize the negative effects of chronic stress on the body.
Social Relationships: Positive social interactions improve mood and thus mental and physical resilience.
Frequently Asked Questions About Longevity Therapies
Which methods do medical longevity therapies include?
The treatments are based on an individually customized combination of different therapeutic approaches. These include regenerative infusion therapies, stem cell therapy, the use of bioidentical hormones (BHRT), hyperbaric oxygen therapy (HBOT), as well as targeted treatments with peptides, (biomolecular) cell therapies, and controlled hyperthermia.
How is the right longevity therapy developed for me?
Every treatment plan is created individually. The basis for this is a status assessment in our clinic, during which essential parameters of your current well-being, comprehensive hormone tests, laboratory values, and specific markers of your biological age are collected and analyzed.
Why shouldn’t I just order peptides myself on the internet?
Several peptides are currently still the subject of clinical research and are not yet available as approved drugs. Within the framework of medical freedom of therapy, their application is nevertheless permissible. Self-experimentation and procurement from unclear sources on the internet are strongly discouraged, as there are significant risks of contamination, incorrect dosages, or interactions with other preparations without medical supervision and laboratory analysis.
What role do dietary supplements play in longevity?
Certain substances directly support cellular processes from the inside out. Depending on the findings, we utilize targeted active ingredients, such as Resveratrol for sirtuin activation, Spermidine to promote autophagy, NMN for DNA repair, or Quercetin to eliminate aged “zombie cells” that are responsible for inflammatory processes in the body.
Does longevity therapy also include lifestyle adjustments?
Yes, medical treatments achieve the best results when combined with an optimized lifestyle. We support you with sound recommendations in the areas of exercise, sleep quality, stress management, and nutrition—specifically focusing on a paleolithic diet with high-quality animal proteins and periodic intermittent fasting.
How long do individual longevity treatments last?
A longevity therapy plan fundamentally comprises various treatments, typically extends over several months, and is accompanied by regular follow-up analyses. Individual types of treatment, such as infusion therapies or hyperbaric oxygen therapy, usually take 60 to 90 minutes. Local hyperthermia treatments last around 30 minutes, while whole-body hyperthermia takes 3 to 4 hours. Stem cell treatments generally require 2 to 4 hours of time, and therapies applied as a course of treatment last several months. The appropriate therapies and their frequency are determined individually.
Why is medical supervision important for longevity therapies?
Your health comes first: Professional medical supervision in longevity medicine is essential to avoid risks such as incorrect dosages or interactions and to guarantee your safety. Within our medical responsibility, we inform you about the advantages and disadvantages of individual longevity treatments. We determine the necessary examinations for you and create a treatment plan tailored to your specific needs and goals. Throughout the entire implementation, we accompany you with regular follow-up appointments.